Online Talk on Mindful Writing (April 14, 2023) for New Hampshire Humanities

 


I'll be giving a Mindful Writing presentation for NH Humanities on April 14, 2023,  5 PM EST. This talk is sponsored by NH Humanities and is online & free to the public. 





This Very Moment is Perfect for Writing

Mindful writing is the nonjudgmental observation of the ever-changing present to gain a healthy perspective on our internalized critics, better manage our preconceptions, and enjoy access to continuously arising wording and ideas. Mindfulness at the desk leads to increased self-confidence in our creativity and stronger connection with others. This session provides an overview of mindful writing as well as hands-on practice with techniques easily replicated later at home.

Registration required:

https://www.nhhumanities.org/programs/1564/this-very-moment-is-perfect-for-writing

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